Even though I am dieting and working out I am still GAINING weight. Why could this be?

[Lauren]

I am eating between 1200 and 1300 calories per day. I mainly eat chicken, fruit, vegetables, and oatmeal. I try not to eat sugar. I work out 3-4 times a week for an hour. During this time I do 45 minutes of aerobic exercise and 15 of anaerobic exercise.

Any ideas?

PLEASE NO ACAI BERRY SPAM--- I WILL REPORT YOU!!!


Any ideas?
I am not gaining muscle. I am actually gaining fat. I have been measuring myself as well as weighing myself.


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